Are we always on a quest to find meaning to any sensation of fear or pain that we experience ? What exactly am I after ?
I live with a sometimes disabling anxiety. I occasionally drive my myself crazy over nothing; caught-up worrying about the future. Questioning every minute of how deserving i am of the present and feeling a little scared to fully enjoy what is right here – busy preparing myself for when it will be snatched away like every other thing [how crazy ? What an infertile way of thinking? I spin my wheels]
I need to focus on right now. Darn it! If tomorrow is ruthless. Into each life some rain must fall. I have no control over tomorrow but i have the power to feel appreciative and deserving of all that is happening right now.
The truth is: I have a long journey ahead and a lot of years to live; Mannie tomorrow will take care of itself – just like every other day.
Peace be still.
I don’t get it. I don’t even make resolution in January because my new year often kicks in weeks after the change of date.
What is it about January that makes me feel like a troubled child …. Arggggh
For every emotion, combat with an affirmation – says Me!
I have the tools to survive, to be close to others, to be productive, and to make sense and order out of the world of people and things outside of me…I own me and therefore I can engineer me…I am me
it is the year 2015
On expressing my gratitude for the lessons, tears and laughter in 2014
👣Closure is part of the process not the process
👣 Facebook and Instagram feeds are just notification not a dateline
👣Single, engaged, it’s complicated is a status not a state of well being
👣Unexpected is a game changer
👣Love grows dead or alive
👣Anxiety is a biaaaatchhhhh !!!
👣Thou shall not ruin the holiday spirit with undeserving company
👣Deal breakers are a two way street
👣To allow or to let someone is a fragile but necessary stand to take in life
👣Self care, self care and more self care
👣Heaven bless a good coworker; it makes a difference
👣Poor is the woman whose pleasure depends on the permission of others
👣Something’s are beautiful because they are heartbreaking
👣Mom makes a great friend and confident
👣Your dish detergent should be your new stain remover -Effective
👣I yearn for connection, intimacy, understanding, companionship